Move Mentality
Tailored massage treatments.
where recovery meets relaxation.
Services
Mobile massage treatments for Stroud and surrounding areas
Sports/Remedial Massage
A deeper style of massage, starting with an assessment and using varying techniques (which may include kinesio taping, myofascial cupping, mobilising/stretching) to improve range of movement, reduce stiffness and aid towards recovery of injuries. This massage isn't just for those who do sports, it can be for anyone who is struggling with aches/pains, headaches, postural conditions, past/current injuries and more. It is not a "no pain, no gain" situation, techniques and pressure will be modified to the client and communication is used throughout.
Indian Head Massage
A holistic style of massage, working on the mid to upper back, shoulders, arms/hands, neck, head and finishing with face. This can be done using oils on the skin or provided over clothing and is performed in a seated position (can also be done lying if preferred). Ideal for those looking for a relaxing treatment, anyone who suffers with headaches/migraines, muscle stiffness/aches, helps to reduce stress as well as promoting better sleep. Alongside these benefits, it stimulates hair growth by nourishing the scalp, improves circulation and helps with hydrating skin.
Oncology Massage
This treatment is for people who are living with cancer and undergoing chemotherapy or radiotherapy, those in palliative care or in a hospice but also for those have completed treatment, whether this is recent or further down the line. It can relieve muscle soreness/aches, increase range of movement, promotes relaxation - helping to improve breathing when anxious, reduces stress - enhancing mood, improve quality of sleep and provide relief from touch deprivation.
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The Hybrid
Need a deeper/sports massage but also want to relax?
The hybrid massage combines sports massage techniques to improve range of movement, injury management, reduce aches/stiffness and finishes with Indian head massage techniques to promote relaxation, improve sleep, reduce stress & headaches.
Each treatment provided is bespoke to the clients needs and/or preferences. Although the above treatments are offered as standalone treatment styles, they can be incorporated to created a more tailored treatment if you have multiple goals.
Prices
Sports/Remedial Massage
30 minutes - £38
For work on smaller areas, i.e. calves, neck & shoulders, hips
60 minutes - £50
Initial assessment for new injury/complaint & treatment and/or general 60 min treatment
90 minutes - £65
Full body massage and/or including an initial assessment
Indian Head Massage
30 minutes - £40
Traditional back, arms, shoulders, neck, scalp and face massage
60 minutes - £52
The same techniques used in a 30 minute treatment but extended and/or can include lower leg/foot massage
*These treatments include a small bottle of oil to take away with you to use on your hair/skin
Oncology Massage
60 minutes - £60
This treatment is generally booked for 60 minutes, however, it is tailored to the clients needs, preferences and can be adjusted on the day dependant on energy levels and/or current treatment.
This cost will also cover any additional communication with the clients consultants/care team where necessary